I know I've said it before, but this is my favorite fashion show of the year. I don't know if they can technically call it a fashion show, but they do, and that is OK with me!
Where do I start? I love the creative accessories, jewels and other costume-ish adornments they add to the lingerie. I love the angel wings and how they change every year to go with the themes in the show. I love the super-toned bodies, full voluminous hair, bronzed skin and shimmery eyes.
Please tell me that there are some of you out there who are as excited as I am every year for this show!?
Also- have you been following the VS model search? Who do you think will win? You can check out their boot camp videos here. It is actually quite amusing. Celeb personal trainer David Kirsch asks each of the girls to strip down to their bikinis prior to their workouts, and then asks them what they think they need to improve upon. One of the girls appeared to be fairly perplexed and I could totally see her saying"I don't really know, my body is pretty perfect," but she somehow managed to keep in her head. You can watch the boot camp videos here.
Yesterday evening, I took a Power Pilates class at Your Body Center and it was incredible and very challenging. I definitely plan to supplement my regular workouts with at least one tough class like that a week.
Tonight, I tried Hot Yoga at the same sutdio, and I will say this- it is extremely difficult. It is also very rewarding and cleansing. It is literally like detox. The room is 105 degrees and you do 90 minutes of yoga during the class. I believe there are 40 positions you go through.
Hot Yoga is the kind of class you just have to try once. I plan to continue to do it once in awhile. It is best described as grueling, but the more you do it, the better (and easier) it gets.
If you work out regularly at a gym, I 100% recommend taking supplemental classes either at your own gym (good) or at a studio that specializes in the type of workout you are after (even better!)
I find that the pilates classes offered at my gym are not as intense as the ones at the studio. They are good, but the ones at the studio focus on doing a full body workout and feature a larger variety of moves, IMO.
I also want to try the pilates classes that use the machines like the reformer and the proformer, but they are very pricey, so those will have to wait.
I hope you all had a great week, and HAPPY FRIDAY!
xoxo,
Veronika.